The Word Diet is one of those words that has been hijacked by so called fitness fanatics to push people into consuming the wrong foods. Diet in my opinion is to eliminate the toxins from the body.
There is a saying: What you eat is what you are.
But what you eat also affects how you live on this world. Eating is not about getting pleasure of the tastes or the the fun of food. Eating is really about replenishing the bodies nutrients. Your body needs the correct nutrients to live an economical and sustainable existence. A healthy body is a healthy mind is a result of a vibrant and energetic body without the baggage.
The following video is part of 10 or so series of video. Please watch it and know how it can help you especially if you’re on a quest for spiritual enlightenment.
Aspects of Diet on the human body – information that pertains to everyone on the planet – what you eat and consume matters and as a result we should be aiming for more organic and natural foods instead of processed. I recommend you give a few minutes to hearing Dr.Delbert Blair tell the significance of this part of his interview.